POČETNA SERB TARTALOMŽ
ROBERT SILAĐI
PERSONAL & ONLINE TRAINER
PERSONAL TRAINING
ONLINE TRAINING
The 7-day online weight loss and body detoxification program starts on 19/11/2022 at 8 p.m.
ROBERT SILAĐI
About me
I graduated from the Faculty of Physical Education in Novi Sad, majoring in recreation. In addition, I completed training as a personal trainer, physiotherapist and lifeguard. Eight years ago, I started working as a physical education teacher in an electro-technical school in Novi Sad, where I still live and work today…
Don’t have enough time to go to the fitness center? Is it more comfortable for you to exercise in the environment of your apartment or personal gym?
REGISTER AND SUBSCRIBE TO A MONTHLY PERSONALIZED TRAINING AND NUTRITION PLAN
PACKAGE FOR BEGINNERS
Do you want to tone up and lose weight, but you haven’t been training for a long time?
In this package you get the plan and program of your training. Each exercise is recorded as it is performed and how you can make it easier or harder for yourself depending on your needs.
BACK STRENGTHENING PACKAGE
Want your back pain to go away? You can do this workout at the gym or at home. The exercises explained in detail through the video allow you to immediately start training and fix your back.
21 DAY DETOX PROGRAM
The program is intended for the female population who wants to lose weight, have more energy and get rid of stress. It starts on September 10, 2022, before buying the program, be sure to send a message to VIBER 062202200, to check the available appointment and to get more information about the program itself.
CORRECTIVE EXERCISE FOR YOUNG PEOPLE WITH PARENTS
Exercises for children aged 8-14 with their parents. For the purpose of health, proper growth and development, as well as strengthening and correct body posture, while parents improve their physical form.
EXERCISES FOR THE PREVENTION AND CORRECTION OF SPINE DEFORMITY
The exercises are intended for all people who want to prevent deformity in development or to rehabilitate it if it has already occurred.
MOBILITY EXERCISES
Do you feel pain or tension in your muscles, limitation in certain movements? These exercises will help you remove it. You can do them wherever you want and they don’t require a lot of time and space.
TRAINING ON TRX
Want to learn how to use TRX?
You can train with it anywhere you want! Use only your own body weight, a great thing to tighten and strengthen your muscles.
VIP program
Want me to create an exercise program for you? Let’s interact, track your results, dose your workouts based on progress, plus get nutrition tips?
PERSONAL TRAINING
Personal training in the gym (you are alone in the gym)
- 1 trening 2000 rsd
- 8 treninga 15 000 rsd
Personalni trening online
(uživo preko vibera)
- 1 trening 1800 din
- 8 treninga 14000 din
Polupersonalni trening u teretani (mala grupa)
- 12 trening 6000 din
- 8 treninga 5000 din
Višegodišnje iskustvo u održavaju personalnih i polupersonalnih treninga za žene.
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