PERSONAL TRAINER ROBERT SILAĐI
It’s about training that represents a process where I personally help you get the desired results. The difference compared to the others is that I have been working only with women for nine years, previously in various gyms, until opening my own and training 1 on 1.
Why a personal trainer?
The personal trainer is focused only on you. Without having to be influenced by any external factor. You as an exerciser and I as a trainer, in this way we establish communication that allows you absolute progress in training and a step towards the desired goal.
WHAT IS PERSONAL TRAINING?
First, introduction and necessary tests, which are necessary for us to determine your current condition. This includes functional diagnostics, assessment of physical form, cardiorespiratory form, screening, this may not be clear to most, so let me clarify. After the introduction, you get all the information. From your health condition to your training goal.
We do certain tests, which are not difficult. Most people are most interested in whether we measure fat? Primarily yes, and above all we take care of a serious factor, such as the cardiorespiratory system. You get a suggestion of what you should do next and the most important thing, which is perhaps the most important to me, and on which the harmony of our work depends, the relationship between you as a practitioner and me as a trainer. Positive energy and atmosphere, before money.
THE TRIAL TRAINING IS NOT CHARGED. After that, we only have to determine your appointment and contact me for all the necessary information, there is also the possibility of contact on INSTAGRAM or for those who are from Novi Sad, to attend the training that I lead live.
THEY TOLD ME TO CHOOSE A TRAINER WHO ONLY EXPERTS IN CERTAIN AREAS?
We are trained to lead trainings for everyone, but there is a big difference when you lead a certain area and improve for it. I work exclusively with women, knowing well the physical anomalies they want to get rid of and the goals they are striving for.
DO YOU WORK WITH PEOPLE WHO HAVE BACK PROBLEMS?
Yes, of course, if the problem is not exclusively for doctors. Trainings are based on all parts of the body, and back strengthening training is part of it.
CAN I TRAIN WITH A FRIEND OR MAYBE MORE THAN US?
Of course. There is always the possibility of training in a group or, of course, to get only your appointment.
Where can I get information?
SCHEDULE OF AVAILABLE DATES FOR TRAINING AND SCHEDULING
Personal training in the gym (you are alone in the gym)
1 training 25 usd
8 training 180 usd
Personal training online
(live via viber)
1 training 20 usd
8 training 150 usd
Semi-personal training in the gym (small group)
12 training 50 usd
8 training 40 usd